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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Publications - A Review of Boost 2018</image:title>
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    <loc>https://www.boostct.org/supportus</loc>
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    <lastmod>2023-03-09</lastmod>
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      <image:title>Support Us - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Support Us - Boost v St Bride’s Managers Annual Golf Day</image:title>
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      <image:title>Support Us - London Landmarks Half-Marathon</image:title>
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      <image:title>Support Us</image:title>
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  <url>
    <loc>https://www.boostct.org/sam-sananes</loc>
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    <lastmod>2023-10-09</lastmod>
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      <image:title>Sam Sananes - Powerchair Football</image:title>
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      <image:title>Sam Sananes</image:title>
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      <image:title>Sam Sananes - Belvoir Cricket &amp; Countryside Trust</image:title>
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      <image:title>Sam Sananes</image:title>
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      <image:title>Sam Sananes - GB Wheelchair Rugby</image:title>
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      <image:title>Sam Sananes</image:title>
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  <url>
    <loc>https://www.boostct.org/about</loc>
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    <lastmod>2025-03-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c76f9ef0b77bd8ab9262477/f3d327d0-7701-402f-b21a-ee1bc900d891/Web-Ready---Cleathorpes.jpg</image:loc>
      <image:title>About - Financial Hardship</image:title>
      <image:caption>Cost should not be a barrier to participation in sport, though for many it still is.  Boost supports programmes in both the UK and eSwatini helping children and adults to get involved in swimming, rugby, football and many other sports.</image:caption>
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    <image:image>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c76f9ef0b77bd8ab9262477/552c1972-d1f7-4c9b-8023-7421958f2148/Web-Ready---Rob-Table-Tennis.jpg</image:loc>
      <image:title>About - Medical Research and Relief</image:title>
      <image:caption>Boost supports projects that seek ways to improve outcomes for or provide respite to those suffering from illness through exercise and activity.  We have awarded grants to both the Australian Leukaemia Foundation and Parkinson’s UK.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c76f9ef0b77bd8ab9262477/339bd6b8-e873-4de6-b35d-eaaa2a54ba3e/GetSetforTennis.jpg</image:loc>
      <image:title>About - Physical and Learning Disabilities:</image:title>
      <image:caption>Sport and its benefits should be accessible to all.  Nearly half of Boost’s annual grants are directed towards sport for those with physical or learning disabilities.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c76f9ef0b77bd8ab9262477/bf70a123-506f-459f-bb28-23002490ff7f/The-Running-Charity-Edit.jpg</image:loc>
      <image:title>About - Social Exclusion</image:title>
      <image:caption>There is no place for social exclusion in today’s world.  Boost has awarded grants for a tri-city programme for the homeless, a boxing and fitness project for ex-offenders and a Saturday football club for asylum seekers and refugees.</image:caption>
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      <image:title>About - Mental Health</image:title>
      <image:caption>Sport and exercise can play a vital role in overcoming mental health challenges.  Boost has supported programmes providing weekly yoga sessions, badminton and tai chi classes and Saturday football clubs to help people with their mental health.</image:caption>
    </image:image>
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      <image:title>About</image:title>
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    <loc>https://www.boostct.org/publications-2</loc>
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    <lastmod>2025-01-27</lastmod>
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      <image:title>Publications - Annual Review 2023</image:title>
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      <image:title>Publications - Annual Review 2022</image:title>
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      <image:title>Publications - Annual Review 2024</image:title>
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      <image:title>Publications</image:title>
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    <loc>https://www.boostct.org/store</loc>
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    <lastmod>2023-02-27</lastmod>
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